I appreciate the positive feedback!
🌻 Welcome to #MindfulMonday, where you can find something motivating and positive every Monday! This week’s topic: Thinking beyond what you can see right now.🌻
Life has a funny way of giving you settle kicks in the butt. Sometimes it gives you more than you can handle, or at least that’s how it feels. Is it truly more than we can take though?…[Read more]
🌻 This week’s topic: Following a path unfollowed.🌻
Welcome to #MindfulMonday, where you can find something motivating and positive every Monday! This week I heard a podcast that unknowingly I really needed to hear. Creating a life for yourself the way that you imagine it to be is much harder to do when you must take the action to make it a…[Read more]
When I was younger, this was the most common phrase that I used. I would turn down invites to hang out with friends, run around ragged until I would collapse into bed at the end of the night, and just generally did not have time to do anything that deviated from my schedule. If you can’t tell already how unhealthy this was, let me tell you a…[Read more]
I find this topic interesting for a few reasons. The first being for a while I thought these two subjects had to be one or the other, as if in practicing good self-care you are being selfish or you have to be selfish in order to practice good self-care but in fact they don’t have to be either or at all. I also find this topic interesting because I…[Read more]
Jeff WilsonGreat advice!
As the week begins I have noticed I jumped straight into what I like to call ‘Production’ mode. Meaning, I started out the day with coffee and breakfast and have been working nonstop since. If I listed out all I have actually got done for today it may not seem like a lot, but my work day is far from over. What I have noticed already since working…[Read more]
There is a common theme being presented lately that I think is crucial to talk about. This was laced in the song lyrics of an American Authors song last night. It stuck out in the dialogue of a TED talk from a podcast I heard earlier today. And it reminds me of quote I had tucked into a folder that fits perfectly for this week’s #MindfulMonday…[Read more]
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